Our small group training classes will be available six days per week in mornings and evenings. Our classes are led by world class trainers who remain aware of your individual goals.

For clients that would prefer a more personalised service. Our personal training will be available for one-on-one and one-on-two (couples or friends motivating eachother).

Our Mat Pilates classes are the perfect accompaniment to our strength and conditioning sessions. Focusing on building core strength and stability in a fun modern style Pilates class.